Women should be able to go their entire lives without wearing makeup or heels if they don’t want to, without getting called slobby, or unprofessional, or “doesn’t care about her image”, or being fucking denied jobs for not wanting to wear heels or makeup at work every day. If men aren’t expected to cover their faces with makeup or wear incredibly uncomfortable shoes every day of their lives neither should I.
The reason lifting weights helps treat depression is because you don’t just work out your muscles. You also exercise the ability to dispense motivation. Build up your power to motivate yourself, you’ll find yourself doing little things that need to be done. It’s not perfect, and it can be a really slow start, but it really does help.
It’s a lot easier to lift a dumbbell a few times than it is to clean your room, but if you push yourself to lift it you will find it easier to push yourself to organize your stuff or do the dishes.
Also you can punch harder.
learning the longsword turned me from a depressed atheist to a god-fearing maniac with a lust for crack and driving 110mph everywhere
This comic about spot loving Data so much and Realising Lore is not her person because Data is soft/loving and wouldn’t be mean to spot or try to kill his crew has me in actual tears